.elementor-27919 .elementor-element.elementor-element-b721f60.tp-has-beaf > .elementor-widget-container:before{width:100%;height:100%;top:2%;bottom:2%;left:2%;right:2%;}.elementor-27919 .elementor-element.elementor-element-b721f60.tp-has-beaf > .elementor-widget-container:after{left:2%;transform:rotate(0deg);}.elementor-27919 .elementor-element.elementor-element-694da5b:not(.elementor-motion-effects-element-type-background), .elementor-27919 .elementor-element.elementor-element-694da5b > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-c3ade87 );}.elementor-27919 .elementor-element.elementor-element-694da5b > .elementor-container{max-width:1180px;}.elementor-27919 .elementor-element.elementor-element-694da5b{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;color:#869274;padding:40px 00px 60px 00px;}.elementor-27919 .elementor-element.elementor-element-694da5b > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-27919 .elementor-element.elementor-element-694da5b .elementor-heading-title{color:#869274;}.elementor-27919 .elementor-element.elementor-element-6fdf997 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px;}.elementor-27919 .elementor-element.elementor-element-6fdf997 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-27919 .elementor-element.elementor-element-8da8b9b.tp-has-beaf > .elementor-widget-container:before{width:100%;height:100%;top:2%;bottom:2%;left:2%;right:2%;}.elementor-27919 .elementor-element.elementor-element-8da8b9b.tp-has-beaf > .elementor-widget-container:after{left:2%;transform:rotate(0deg);}.elementor-27919 .elementor-element.elementor-element-ddd1a6b.tp-has-beaf > .elementor-widget-container:before{width:100%;height:100%;top:2%;bottom:2%;left:2%;right:2%;}.elementor-27919 .elementor-element.elementor-element-ddd1a6b.tp-has-beaf > .elementor-widget-container:after{left:2%;transform:rotate(0deg);}.elementor-27919 .elementor-element.elementor-element-5ff6963{--divider-border-style:dashed;--divider-color:#C6BEBE;--divider-border-width:1.8px;}.elementor-27919 .elementor-element.elementor-element-5ff6963.tp-has-beaf > .elementor-widget-container:before{width:100%;height:100%;top:2%;bottom:2%;left:2%;right:2%;}.elementor-27919 .elementor-element.elementor-element-5ff6963.tp-has-beaf > .elementor-widget-container:after{left:2%;transform:rotate(0deg);}.elementor-27919 .elementor-element.elementor-element-5ff6963 .elementor-divider-separator{width:100%;}.elementor-27919 .elementor-element.elementor-element-5ff6963 .elementor-divider{padding-block-start:18px;padding-block-end:18px;}.elementor-27919 .elementor-element.elementor-element-f64eb56{--grid-row-gap:55px;--grid-column-gap:38px;}.elementor-27919 .elementor-element.elementor-element-f64eb56.tp-has-beaf > .elementor-widget-container:before{width:100%;height:100%;top:2%;bottom:2%;left:2%;right:2%;}.elementor-27919 .elementor-element.elementor-element-f64eb56.tp-has-beaf > .elementor-widget-container:after{left:2%;transform:rotate(0deg);}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.66 * 100% );}.elementor-27919 .elementor-element.elementor-element-f64eb56:after{content:"0.66";}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__thumbnail__link{width:100%;}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post{border-radius:20px;background-color:var( --e-global-color-astglobalcolor5 );border-color:var( --e-global-color-856a186 );}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__thumbnail{border-radius:20px 0px 0px 0px;}.elementor-27919 .elementor-element.elementor-element-f64eb56.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-27919 .elementor-element.elementor-element-f64eb56.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-27919 .elementor-element.elementor-element-f64eb56.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__title, .elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__title a{color:#414042;font-family:"Poppins", Sans-serif;font-weight:600;line-height:1.2;letter-spacing:0px;}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__title{-webkit-text-stroke-color:#000;stroke:#000;margin-bottom:13px;}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__excerpt p{color:#414042;font-size:16px;}.elementor-27919 .elementor-element.elementor-element-f64eb56 a.elementor-post__read-more{text-transform:uppercase;letter-spacing:0.4px;}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-pagination{text-align:center;margin-top:24px;}body:not(.rtl) .elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 14px/2 );}body:not(.rtl) .elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 14px/2 );}body.rtl .elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 14px/2 );}body.rtl .elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 14px/2 );}.elementor-27919 .elementor-element.elementor-element-f506dc7.tp-has-beaf > .elementor-widget-container:before{width:100%;height:100%;top:2%;bottom:2%;left:2%;right:2%;}.elementor-27919 .elementor-element.elementor-element-f506dc7.tp-has-beaf > .elementor-widget-container:after{left:2%;transform:rotate(0deg);}.elementor-27919 .elementor-element.elementor-element-f27ec1e > .elementor-container{max-width:1140px;}.elementor-27919 .elementor-element.elementor-element-f27ec1e{padding:20px 0px 20px 0px;}.elementor-27919 .elementor-element.elementor-element-93e39da.tp-has-beaf > .elementor-widget-container:before{width:100%;height:100%;top:2%;bottom:2%;left:2%;right:2%;}.elementor-27919 .elementor-element.elementor-element-93e39da.tp-has-beaf > .elementor-widget-container:after{left:2%;transform:rotate(0deg);}.elementor-27919 .elementor-element.elementor-element-90526ee.tp-has-beaf > .elementor-widget-container:before{width:100%;height:100%;top:2%;bottom:2%;left:2%;right:2%;}.elementor-27919 .elementor-element.elementor-element-90526ee.tp-has-beaf > .elementor-widget-container:after{left:2%;transform:rotate(0deg);}:root{--page-title-display:none;}@media(max-width:1024px){.elementor-27919 .elementor-element.elementor-element-694da5b{padding:40px 40px 40px 40px;}}@media(max-width:767px){.elementor-27919 .elementor-element.elementor-element-694da5b{padding:50px 20px 50px 20px;}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 1 * 100% );}.elementor-27919 .elementor-element.elementor-element-f64eb56:after{content:"1";}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__title, .elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__title a{font-size:15px;}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__excerpt p{font-size:14px;}}/* Start custom CSS for posts, class: .elementor-element-f64eb56 *//* Tweak Health — Limit blog excerpt to 2 lines */
.elementor-post__excerpt,
.elementor-post__text .elementor-post__excerpt {
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__text{
  padding: 14px 16px 18px;
}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__read-more{
  margin-top: 10px;
  display: inline-flex;
}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__text{
  padding: 14px 16px 18px;
}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__read-more{
  margin-top: 10px;
  display: inline-flex;
}.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__thumbnail{
  margin-bottom: 0;
}
.elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__text{
  background: #fff;
}@media (max-width: 767px){
  .elementor-27919 .elementor-element.elementor-element-f64eb56 .elementor-post__text{
    padding: 16px 16px 20px;
  }
}/* End custom CSS */